Find your flow

With our wide-variety of classes, session levels, and consistent schedule there is a place for everyone.

Available times

Mindful Flow

8:30am mon/wed/sat
5:45pm tues/THurs

INSTRUCTORS

PJ 

Rachel

DAElyn

LEVEL TWO

HEAT

LEVEL ONE

LEVEL THREE

OUR CLASSES

Available times

Deep Restore

7:00PM Fridays

INSTRUCTORS

Amy

Heat

Available times

Fierce Flow 


5:45AM Thurs

INSTRUCTORS

HEAT

5:45pm  FRI
9:45am sun

Available times

HOT 26

7:00pm Tues
7:00AM Wed

INSTRUCTORS

KAYSEE

HEAT

8:30am  Tues/THURS

INSTRUCTORS

Rosalyn

HEAT

Available times

Sunrise Flow

7:00am Tues/Thur

INSTRUCTORS

heat

Available times

KAYSEE

Ashlyn

AMY

Kaysee

Available times

Breathe and
Stretch

7:00PM MON/ Wed
5:45PM THursdays

INSTRUCTORS

Amy

Heat

Justice

Available times

 Yin Yoga Nidra

4:00PM Sun

INSTRUCTORS

Non Heated

Available times

Kick Your Asana

5:45pm mon
7:00am fri

INSTRUCTORS

HEAT

shona

Flow & Grow 

Cathy

Your First Class is Always Free

Ready to experience hot yoga for the first time? Whether you’re brand new to yoga or just brand new to us, we’d love to have you and give you a taste of what being a member is like.

BOOK YOUR FREE CLASS

TRY ANY CLASS YOU WANT!