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Join experienced teachers Robert & Lauren Lilligren for a dynamic Inversion & Arm Balance Workshop designed for all levels. Whether you're brand new to balancing on your hands or looking to refine your technique, this workshop will provide the building blocks, drills, and personalized feedback to help you progress with confidence.

Oct 26

Inversions & Arm Balances for All

Yoga at the Van Gogh Exhibition

OCT 17

This unique class blends mindful movement with the immersive art experience—an invitation to ground your body while being inspired by Van Gogh’s brilliance. Join Kaysee for this blissful experience! Tickets can be purchased at Feverup.com

8am - 9am

1pm- 3pm

Join astrology teacher Lauren Lilligren for an inspiring, practical workshop on working with the moon’s cycles to align your intentions with cosmic timing. Participants will learn how to:
    •    Understand each phase of the lunar cycle and how to work with it
    •    Track which house the New & Full Moons activate in their chart
    •    Use simple rituals and journaling prompts to set intentions and release what no longer serves

Everyone will leave with tools to bring the practice of lunar alignment into their everyday lives.

NOV 2

Manifesting with the Moon

1pm- 3pm

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We embrace every body and skill level, offering fun, inclusive classes and a vibrant community that meets you exactly where you are.

141 CHEROKEE HEIGHTS DRIVE, MARYVILLE, TN

The Studio

Our Classes

Private yoga

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thai STRETCH

reiki sessions

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Private yoga

thai STRETCH

reiki sessions

private sessions

The Studio

Our Classes

private sessions

teacher training

events

free class

MEMBERSHIPS