Join us for special events and classes each month!
Slow down, surrender, and soften into stillness.
Yin Yoga invites you to hold passive postures for four - seven minutes, allowing for deep release in the connective tissues, increased flexibility, and a profound sense of inner calm.
If you aren't getting more flexible in your yang practice, you need to try yin
Calling all therapists, holistic healers, and somatic seekers. This daylong training will deepen your mind-body connection and give you the tools to help others do the same.
Kaysee and Rosalyn are hosting a weekend of nature, connection, and starry skies. Bring your littles and experience the magic of camping at an International Dark Sky Park.
Join Arianna and Judy for a deeply restorative experience designed to calm your body, mind, and spirit. This midday reset includes 30 minutes of gentle yin yoga, 30 minutes of immersive sound healing, a 20-minute guided relaxation, and a 10-minute savasana to seal it all in. Perfect for slowing down and tuning in.