Start the year by moving your body, clearing your mind, and reconnecting with your intention. Join us for a full evening of FREE hot yoga classes designed to support strength, balance, and deep restoration—no matter where you are on your journey.

All classes are FREE
Come to one or stay for all three. Start the year feeling strong, grounded, and renewed.

New Years Day Free Yoga Classes

Winter Solstice
 108 Sun Salutations

Join us for a powerful Winter Solstice practice as we move through 108 Sun Salutations, honoring the longest night of the year and the quiet turning point of the season.

This practice is an opportunity to move with intention, breathe through challenge, and connect to the deeper rhythms of nature and self.

Join Meg of A Soul New World for Somatic Sunday, a grounding, nurturing movement experience to help you reconnect with yourself, release tension, move in a way that feels good, and build the inner resources you need to move through life with more ease.

You’ll learn tools you can use anytime (not only during class) to create safety and calm, regulate your system, and feel more present in your day-to-day life.
Come move and groove with an incredible community of women!

Learn more and grab your spot here: 

Somatic Sunday 

$40 Per Couple
Experience this Valentine’s Day! Join us for a Couples Thai Massage class and bond with your partner in a way that’s both nurturing and fun. This hands-on workshop will teach you both Thai massage techniques to help alleviate tension, promote relaxation, and deepen your connection.

Whether you're looking for a memorable date night or simply want to learn something new together, this class will leave you feeling refreshed and connected, with skills you can use to continue the relaxation long after the night is over.

Limited spots available – reserve yours today!

Couples Thai Massage

Come enjoy the sensation of music amazement! Don’t miss the incredible Settle Into Stillness Sound Bath tour, as Jeremy and Nancy bring their soothing sounds through the Smoky Mountains and nestle into our town.
Join us Wednesday evening, March 25th at 6 PM, for a deeply meditative journey guided by the healing vibrations of music. Get cozy, relax, and let the melodies wash over you, leading you into a state of calm and tranquility.

This is an experience you won’t want to miss. Reserve your spot today and prepare to settle into the stillness!
Use the link to register your space!

Settle Into Stillness
 Sound Journey