Events
Join us for special events and classes each month!
Candlelight Yin & Reiki Share
january 1
Full Moon Salutations are ideal for self-reflection and releasing negative emotions or energy built up throughtout the lunar cycle.
Karma Full Moon
5:00pm - 7:30pm
Welcome the new year with an evening of tranquility and connection. Join us for a Candlelight Yin Yoga session set in a serene, non-heated space. This practice will guide you into deep stretches and meditative relaxation to help release the past year and set a peaceful tone for the one ahead.
After the class, stay for a Reiki Share, where we'll collectively offer and receive the healing energy of Reiki in a supportive and nurturing environment.
Thai Restore
10:00am - 11:00am
Restore for all is specifically designed for Mothers and Caretakers of any kind. Create space to let go and be nurtured.
Mom's Monthly Restore
january 19
12:00PM - 1:15pm
Take charge of your health with a free 20-minute physical therapy screening led by Dr. Dalton Cousin. Stay proactive about your physical well-being, prevent injuries, and align your body with your fitness or wellness goals for the new year.
book your timeslot
Physical Therapy Injury Prevention Screening
january 6
This class supports a short free movement (guided ecstatic dance) to help you shake off and release the week before laying into a long rest; guided by healing sound instruments.
6:00pm - 7:15pm
january 18
january 4
Movement Awakening into Stillness
$10
$5 donation
Join us for a experience that combines the gift of loving touch with the serenity of Yin-style yoga.
