Whether you're looking to improve flexibility, build strength, or deepen your mind-body connection, Kaysee provides customized instruction to help you achieve your objectives.
With focused attention, detailed guidance, and individualized feedback, private yoga sessions offer a safe and effective way to elevate your practice.
Arrive 10-15 minutes early to prepare and relax.
Wear comfortable, breathable clothing.
Hydrate before the session, but avoid heavy meals.
Communicate any injury concerns or goals.
Set intentions and enjoy the journey.
Kaysee is a 500-hour Registered Yoga Teacher, Yoga Teacher Trainer, Certified Thai Practitioner, and Level 3 Reiki Holy Fire Master. With a mission to empower others, Kaysee teaches how to cultivate inner awareness and tap into innate wisdom. Beyond her yoga practice, she is a devoted mother to an 8-year-old boy and enjoys playing with healing instruments and spending time in the Smoky Mountain rivers.