First Class Free, Always
Ready to experience hot yoga for the first time? Whether you’re brand new to yoga or just brand new to us, we’d love to have you and give you a taste of what being a member is like.
BOOK YOUR FREE CLASS
TRY ANY CLASS YOU WANT!
LET'S CONNECT
@ALCHEMYOFMARYVILLE
We believe hot yoga is for everyone.
What to expect:
FIRST HOT YOGA SESSION
UPON ARRIVAl
Check in, meet your instructor, familiarize yourself with the space, and have any questions answered.
FIND YOUR SPACE
Before class, find your spot on the floor, roll out your mat (whether it's the one you brought or a free rental we provide), relax, stretch, and get comfortable.
Enjoy class
Find your flow and enjoy the time you've dedicated to yourself.
COOL DOWN
To conclude the class, receive a complimentary cool lavender towel (if you choose) to help you cool off.
SANITIZE
All members are asked to sanitize their mats and the surrounding space to create a welcoming environment for the next person. Thank you for helping us keep our space clean.
Preparation Tips:
FIRST HOT YOGA SESSION
ARRIVE EARLY
PROPER ATTIRE
HYDRATE
YOGA MAT
Communicate
Arrive 10-15 minutes early to meet your instructor.
Wear comfortable, breathable clothing.
Hydrate before the session, but avoid heavy meals.
Bring your own or use one of our free, sanitized mats.
Communicate any injury concerns or goals.
SWEAT TOWEL
Bring a sweat towel to dry off during or after class.
BOOK YOUR FREE CLASS
I absolutely love the community at Alchemy.
I have been to several hot yoga studios from Nashville to Knoxville and Maryville, and Alchemy has been my absolute favorite! Every instructor is so knowledgeable and makes everyone (even a newcomer who hasn't done yoga in years) feel welcome. Kaysee, the owner, is one of the most knowledgeable yogis and kindest people I have met. I'm so thankful to have a studio like this here in Maryville!
KATIE
HIGHLY RECOMMEND ALCHEMY. You won’t be disappointed.
If you’re looking for more than just a work out class then Alchemy is the place for you! They have it all! Workshops, get togethers, out of the box yoga classes and best of all, you feel like you’re in a community of like minded people. I’ve tried out several classes and each instructor brings something different to the table.
CRYSTAL
Hot yoga at alchemy has been a transformative routine in my life.
It’s a great workout, increases flexibility, strength, and balance, but it’s so much more than that. The space is a spiritual safe place where you can spend time aligning your body and spirit to receive from the divine. If you are ready to level up, this is it!
